Category Archives: herbs

The Innocent Cholesterol

A recent cooking oil report released by the Consumer Council has triggered a revisit to the so-called “healthy” oil. Oil has often been discussed in the context of cholesterol, and you have been advised to use oil sparingly to prevent any cardiovascular disease. The topic of cholesterol appears to be forever confusing and let’s see […]

New Year Resolution – Getting Slim with Artichoke leaf!

Happy 2017! You might be working on your New Year Resolution! How about some food that can help you with that “Slim” Resolution? Artichoke leaf will be on that list then! Most of you may be familiar with Artichoke as vegetables that you bought in the market. The artichokes you bought in a market is the […]