Premenstrual Syndrome (PMS) can include cramps, mood swings, digestive upset, headaches, night sweats, etc. Impaired circulation is most often associated with PMS. To relieve PMS, holistic circulation as well as pelvic circulation are important to establish as a daily regime. Endocrine balance (eg ashwagandha and shatavari), blood and qi nourishment (eg. codonopsis, jujube date and longan berry), liver soothing (eg. schisandra berry), cramp relief (eg. cramp bark, wild yam), etc are part of the holistic regime for establishing a healthy cycle. This Moon Cruise bundle includes:
- Warm Vitality Organic Soup Kit x 1
- Enduring Vitality Organic Soup Kit x 1
- Wholesome Essence Organic Soup Kit x 1
- Peaceful Moon Organic Herbal Tea x 1
- Before onset of the cycle (2-3 days before), drink Peaceful Moon Tea throughout the day. You can also add the Warm Vitality soup, especially if you are cold-adverse.
- During the cycle (especially for heavy flow), enjoy the Wholesome Essence for fluid replenishment.
- After the cycle, enjoy the Enduring and Warm Vitality soups for enhancing and building for a healthier cycle.
All herbs USDA certified organic and imported from USA. Free of sulphur. Premium ingredients are rich in flavour. No seasoning needed.